Men's size : 0=XS,1 =S,2 =M,3 =L,4 =XL ,5=XXL , Women's size : 0=XS,1 =S,2 =M,3 =L,4 =XL ,5=XXL , Shipping Method To U.S.A ：USPS 5-10 working days (Some regions need to increase freight .To United Kingdom ：Yodel , Royal Mail 5-10 working days (Some regions need to increase freight . To European countries : DHL Germany 5-10 working days. Different countries have different time limits for transportation（Some countries need to increase freight . To the other countries : China post .The price you see is the nameplate price, and you can see the final price after ordering